Dani's Corner

Dani Spies is a Health & Food Coach and Fitness Trainer who enjoys finding simple, d'lishes ways to incorporate nutritious ingredients into an everyday kitchen. More about Dani »

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Soy and Agave Marinated Skirt Steak

Soy and Agave Marinated Skirt Steak
Red meat is not a big staple in my diet... it's not that I don't like it or that I "ban" it from my diet, it's just not something that I often desire.  And then most of times when I do want it, I tend to order it out at a restaurant (filet mignon is the cut of choice).  BUT every now and then I will attempt a red meat recipe at home...

Filed under Beef, Dinner, High Protein, Low Carb - July 10, 2009 - Leave a comment - Watch the video »

Stuffed Acorn Squash

Stuffed Acorn Squash

I grew up eating lots of ground beef. My Mom's infamous meat sauce over a plate of spaghetti was a twice a week staple in our house.  Stuffed peppers, stuffed cabbage, and yes... even a good old Manwich were some other ground beef staple meals I grew up eating.  I loved them all.

Filed under Beef, High Protein, Wheat-Free - November 5, 2007 - 11 comments - Watch the video »

Food For Thought »

Busted! Frustrated... so I ate.
Feb 24, 10 - 3 Comments
So annoying but what can I do? Observe, learn and move forward, right?
What Kind of Eater Are You??
Feb 1, 10 - 4 Comments
I have to be honest, I've always been a bit of a fast eater BUT
Ask Dani - How Do You Come Up With Ideas?
Jan 13, 10 - 1 Comments
Hi Dani, I've been reading your blog for about a year now and I've never