How-To Freeze Strawberries (or any berry) - Video
Keeping frozen berries in the freezer is a quick, simple, and inexpensive way to have some nutrient packed ingredients on hand.
Dani's Corner
Dani Spies is a Health & Food Coach and Fitness Trainer who enjoys finding simple and d'lishes ways to incorporate nutritious ingredients into an everyday kitchen.More »
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How-To Make Balsamic Glaze - VIDEO
Balsamic Glaze is just a fancy way of saying reduced down Balsamic vinegar. It's a super simple way to add lots of flavor to a dish with out adding lots of extra calories or fat.
How-To Steam (Chicken and Veggies) - VIDEO
For those of you really trying to incorporate more QUICK and HEALTHY meals into your diet you have to play in the world of steaming.
How-To Chop an Onion - VIDEO
In order to make quick meals there are a handfull of things you need to know. The most important (in my opinon) is knowing how to use your knife.
Once you've got that down all you have to do is grasp a basic understanding of how to handle the ingredients you're working with and you'll be good to go!
Basic Knife Skills - VIDEO
It's been a while since I have posted a new video, which is why I am so excited to be posting a new video today!!
Now I am super excited about this video for two reasons:
Food Focus: Strawberries
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