Dani's Corner

Dani Spies is a Health & Food Coach and Fitness Trainer who enjoys finding simple and d'lishes ways to incorporate nutritious ingredients into an everyday kitchen.More »

Sign up to get recipes via email:

Ezekiel Bread

Ezekiel Bread

For those of you looking for a delicious high quality bread to add to your diet I hands down recommend Ezekiel bread!

Ezekiel bread (in my opinion) is the mother of all bread-type products.

Agave Syrup (aka Nectar)

Agave Syrup (aka Nectar)
After posting my Protein Pancakes last week, a few people emailed me asking what Agave Syrup was.  So I thought I would do a little post giving you guys the breakdown of Agave.

Raw Cacao Nibs

Raw Cacao Nibs
Are you guys familiar with these?  Raw Cacao is basically chocolate in its raw state, before it gets processed or sweetened.

To Yolk or Not To Yolk? Egg Whites!

To Yolk or Not To Yolk?  Egg Whites!

Do you guys use eggwhites?  If so, do you seperate the eggs yourself or do you buy this bad boy?

Let's discuss...

 

Food For Thought »

Ask Dani - How To Choose Organics!
Aug 27, 08 - Comment
A lot of you guys ask me some really good questions and I usually just
... But I Did it Anyway!
Aug 22, 08 - 1 Comments
I really didn't feel like going to the gym today.  No particular reason, just didn't
Are You Doing What You Love?
Aug 21, 08 - 4 Comments
For as long as I can remember this has been a question at he forefront