Dani Spies is a Health & Food Coach and Fitness Trainer who enjoys finding simple and d'lishes ways to incorporate nutritious ingredients into an everyday kitchen.More »
I know that sometimes when you're in a rush and on the go it can be very tempting to grab pre-packaged snack foods. The problem is that more times than not processed, prepackaged, low calorie snack packs are pure junk! Just because something is low in calories and portioned out does not mean that it’s a nutritious, healthy choice. Honestly a lot of the 100-calorie packs you see are packed with sugars and unhealthy fats (they’re just in smaller portions).
Here's another great way to sneak some Quinoa into your diet... top it with some fruit and yogurt.
Once again guys, this is a meal you could make a million different ways!