Dani's Corner
Dani Spies is a Certified Health and Nutrition Counselor, Fitness Trainer and Mom who is passionate about finding simple ways to make real, whole, nutrtious foods a part of an everyday kitchen. More about Dani »
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If you have any questions that you think I may be able to help you with this is the place to do it! Cooking substitutions & techniques, nutritious ingredients, eating healthy on the road, you name it… if it’s related to food and eating-well I may just have a helpful tip.
Your questions help me learn too, so I look forward to hearing from you!
All “Ask Dani” questions will be answered and archived in Food For Thought.
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- Soy - The Whole Story
- Aug 10, 10 - 2 Comments
The once touted "newest" health food on the planet, soy, seems to be getting more - Ask Dani Video - Session Two; Eating When Preggo, Kids That Won't Eat Fruit, Calorie Counting
- Jul 21, 10 - Comment
Okay so let's jump right in! Ask Dani: Session Two, here we go... - Five Ways to "Get Out of Your Head" With Out Using Food
- Jul 2, 10 - 3 Comments
I am a very curious person. I am forever looking to learn and grow and if
