Dani's Corner

Dani Spies is a Health & Food Coach and Fitness Trainer who enjoys finding simple, d'lishes ways to incorporate nutritious ingredients into an everyday kitchen. More about Dani »

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Ask Dani

If you have any questions that you think I may be able to help you with this is the place to do it! Cooking substitutions & techniques, nutritious ingredients, eating healthy on the road, you name it… if it’s related to food and eating-well I may just have a helpful tip.

Your questions help me learn too, so I look forward to hearing from you!

All “Ask Dani” questions will be answered and archived in Food For Thought.





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Food For Thought »

Busted! Frustrated... so I ate.
Feb 24, 10 - 3 Comments
So annoying but what can I do? Observe, learn and move forward, right?
What Kind of Eater Are You??
Feb 1, 10 - 4 Comments
I have to be honest, I've always been a bit of a fast eater BUT
Ask Dani - How Do You Come Up With Ideas?
Jan 13, 10 - 1 Comments
Hi Dani, I've been reading your blog for about a year now and I've never