Dani Spies

In The Pantry

These are the basics that I like to keep stocked up in my kitchen.  This list will give you a good jumpstart when you're whippin' up a QuickBite.

Pantry:

• Extra virgin olive oil
• Canola oil
• Toasted sesame oil
• Cooking spray
• Vinegar
• Chicken and Veggie broth
• Canned Tomatoes
• Canned beans
• Dried pasta
• Couscous
• Rice
• Grains
• Oats
• Soy sauce
• Worcestershire sauce
• Mustard
• Capers
• Jarred roasted peppers
• Olives
• Nuts
• Raisins
  

Dried Herbs and Spices:

• Bay leaves
• Cayenne pepper
• Cinnamon
• Cumin
• Garlic powder
• Nutmeg
• Oregano
• Thyme
• Sea Salt
• Kosher salt
• Vanilla extract
  

Baking:

• Baking powder
• Baking soda
• Brown sugar
• Granulated sugar
• Cornstarch
• White flour
• Whole wheat flour
• Chocolate (an assortment)
• Unsweetened cocoa powder
• Pure maple syrup
• Honey
• Vanilla extract

In the Fridge:

• Low fat milk
• Low fat plain yogurt
• Soy milk
• Eggs
• Egg whites
• Low fat cheeses

In the Freezer:

• Frozen veggies (peas, spinach, broccoli, etc.)
• Frozen fruits (berries, pineapple, mango, etc.)
  

Fresh:

• Garlic
• Onions
• Ginger
• Lemons