If you are wondering why it has taken me three months to post a new KidBite recipe the answer is simple.
Katie has figured out how to do things she wasn't doing three months ago.
I mean three months ago she started doing things like this:
As I've
mentioned in the past,
eating healthy does not need to be complicated.And contrary to popular belief, it does not take any longer to prepare a nutritious meal than it does any other type of meal.
The bottom line is this:
This is one of the most amazing little culinary tricks that I've learned yet. Simply genius.
I just couldn't wait to share it with you guys...
Why not start your Valentine's Day with a beautiful and healthy meal that will be sure to leave you with plenty of extra room for some
Chocolate Covered Strawberries later in the day?!
Unlike the self-proclaimed life of
Denise Richards,
eating well does NOT need to be complicated. Sure we can complicate it if we want to and more often than not we do, but the truth is that it doesn't have to be that way.
As a Health Counselor and Food Coach I find that many of my clients are more interested in clean, simple, and d'lishes ideas than they are actual recipes. It's not they don't enjoy the recipes, it's just that for most, a normal, busy work week just doesn't allow the time for them.
For those of you that receive my newsletter, this Fruit and Flax Smoothie is old news. This is the smoothie that was the featured this June as the recipe of the month. (what can I say, I've been a busy girl... notice there were no new videos this month?? Let's just say I've fallen a little behind schedule, but I promise... they will be back;)).
New Quinoa recipe number two... Quinoa Porridge!
I've made this recipe a few times in the past but was recently reminded of it when I saw this post over at Closet Cooking (I love that site, Kevin is always trying something new).
What can I say... the cool, crisp air really gets me in the mood for baking! I have to be careful though, because unlike so many talented bakers out there, I have a hard time keeping my fingers out of the batter OR resisting anything that is fresh baked out the oven!
"Breakfast is the most important meal of the day!"
How many times have we all heard this?
Maybe there's something to it...
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