Dani's Corner

Dani Spies is a Certified Health and Nutrition Counselor, Fitness Trainer and Mom who is passionate about finding simple ways to make real, whole, nutrtious foods a part of an everyday kitchen. More about Dani »

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Tag: Blackbeans

Black Bean and Kale Topped Sweet Potatoes w/ Avocado Mash

Black Bean and Kale Topped Sweet Potatoes w/ Avocado Mash
Slight change of plans from the weekly menu plan!  Originally these were going to be Black Bean Tacos but I couldn't resist the big fat pre-cooked sweet potatoes sitting in my fridge!  So I took the same idea BUT swapped sweet potatoes for the taco shells and let me tell you...

Simply Steamed Broccoli & Sweet Potato Bowl

Simply Steamed Broccoli & Sweet Potato Bowl

As much as I love to cook, I'd be lying if I said I that I am always in the mood to cook.  On the other hand, I could count on one hand the seldom times in my life when I have not been in the mood to eat!  So what's a girl to do when she is in the mood to eat, but necessarily in the mood to cook? 

Curried Black Bean and Sweet Potato Skillet

Curried Black Bean and Sweet Potato Skillet

Although it is still 75 degrees and sunny here in So.Cal you can still begin to sense that fall is right around the corner.  The nights are a little cooler, the days are a little shorter, and the only place I want to be is in the kitchen whipping up some of my warm and comforting fall favorites like this Curried Black Bean and Sweet Potato Skillet!

Black Bean and Quinoa Pita Pockets - Video

Black Bean and Quinoa Pita Pockets - Video

Okay, so I got a little distracted with Valentine's Day (Chocolate Covered Strawberries can do that to me) but I haven't forgotten this months Food Focus... Quinoa!  

I've got more Quinoa recipes coming your way, starting with my Black Bean and Quinoa Pita Pockets

Sweet Potato and Black Bean Enchilada's

Sweet Potato and Black Bean Enchilada's
Are you looking for a warm, nutritious, comforting meal that will knock your socks off??  Well, my friends... look no further because this is the one!

I saw this recipe over at Karina's Kitchen (a gluten-free blog), and loved it so much I made it twice in one week. Yep.  Twice.

Black Bean and Avocado Salsa

Black Bean and Avocado Salsa

Just made this for dinner along with a very simple Teriyaki Tuna that I threw on the Foreman Grill (actually my husband did the "grilling... what is it with guys and the grill?).

This is definitely one of my go-to side dishes.