Dani Spies

Dani's Corner

Dani Spies is a Certified Health and Nutrition Counselor, Fitness Trainer and Mom who is passionate about finding simple ways to make real, whole, nutrtious foods a part of an everyday kitchen. More about Dani »

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Recipes

By Meal

• Breakfast
• Lunch
• Dinner
• Snacks
• Desserts

By Type

• Appetizers
• Baked Goodies
• Beverages
• Mexican
• Pasta
• Salads
• Sandwiches
• Sauce & Salsa
• Sides
• Soup & Chili

By Ingredient

• Beef
• Beans
• Chicken
• Eggs
• Grains & Rice
• Pork
• Seafood
• Turkey
• Veggies

By Diet

• High Protein
• Low Carb
• Vegan
• Vegetarian
• Wheat-Free

By Category

• 101 Video
• Accouncements
• Healthy on the Go
• How-To
• Just for Fun
• QuickBites
• Super Simple
• Tips & Tricks
• Trader Joe's
• KidBites
• Reviews
• Dani's Kitchen Fav's

Sites To See

More Sites to See »

Summertime Sweets

• Mango-Ginger-Blueberry Crisp
• Strawberries and Peaches w/ Balsamic Glaze over Ice-Cream
• Better Than Banana Ice-Cream
• Peach and Raspberry Crisp

• Whole Wheat Blueberry Scones
• Roasted Apricot Crunch
• Secret Ingredient Chocolate Mousse Dip

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Food For Thought »

Soy - The Whole Story

Aug 10, 10 - 3 Comments
The once touted "newest" health food on the planet, soy, seems to be getting more

Ask Dani Video - Session Two; Eating When Preggo, Kids That Won't Eat Fruit, Calorie Counting

Jul 21, 10 - Comment
Okay so let's jump right in! Ask Dani: Session Two, here we go...

Five Ways to "Get Out of Your Head" With Out Using Food

Jul 2, 10 - 3 Comments
I am a very curious person. I am forever looking to learn and grow and if