Dani's Corner

Dani Spies is a Certified Health and Nutrition Counselor, Fitness Trainer and Mom who is passionate about finding simple ways to make real, whole, nutrtious foods a part of an everyday kitchen. More about Dani »

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Tag: Garbanzobeans

Chicken Tabouli Salad - Video

Chicken Tabouli Salad - Video
Tabouli is a very popular Middle Eastern Salad that is made up of fresh herbs, bulgur wheat, tomatoes and scallions.

It's usually served as a side dish, but in this video I'll show you how to bump it up to a "Clean and Delicious" main meal that you can feel good about eating!

Chunky Greek Salad Topped w/ Sardines

Chunky Greek Salad Topped w/ Sardines
Okay, I wanna know the truth...  how many of you were intrigued by this salad until you got to the "Topped w/ Sardines" part?

Better yet, how many of you think that you HATE sardines but in reality you have never even tried them so technically speaking you don't really know whether you hate them or absolutely LOVE them?

Don't worry, I've been there too, so let's chat...

Mango and Chickpea Brown Rice Salad

Mango and Chickpea Brown Rice Salad
Gotta love a quick meal that comes together with no plan... just a few random ingredients hanging around the kitchen and BAM...

Swiss Chard w/ Peppers and Garbanzos

Swiss Chard w/ Peppers and Garbanzos
I usually pick up a couple bunches of leafy greens when I'm doing my grocery shopping... whatever looks good, I'm not too picky. This week it just so happened to be Swiss Chard.

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Hummus is very simple to make at home.

This recipe only takes about five minutes to whip up and you can really taste the difference between home made and store bought.