Dani's Corner
Dani Spies is a Certified Health and Nutrition Counselor, Fitness Trainer and Mom who is passionate about finding simple ways to make real, whole, nutrtious foods a part of an everyday kitchen. More about Dani »
Recipes
By Meal
By Type
By Ingredient
By Diet
By Category
Sites To See
Dani Spies: Videos
101 Video
Breaking down the basics of d’lishes & nutritious ingredients
- Video: Eggplant '101'
- Chard "101" - Video
- Rutabaga "101" - Video
- Summer Squash "101" - Video
- Salmon "101" - Video
- Egg "101" - Video
- Oatmeal "101" - Video
- Butternut Squash "101" - Video
- Spaghetti Squash "101" - Video
- Strawberry "101" - Video
- Spring Time Leafy Greens "101" - Video
- Asparagus "101" - Video
- Cabbage "101" - Video
- Quinoa "101" - Video
- Kale "101" - Video
- Sweet Potato "101" - Video
How-To Videos
Simple techniques for your everyday kitchen
- How-To Make Tzaziki - Video
- How-To: "Kick-Up a Can of Soup" - Video
- How-To Make a Basic Baked Chicken Breast - Video
- How-To Store Fresh Herbs - Video
- How-To Make Kale Chips - Video
- How-To Make Stove Top Popcorn - Video
- How-To Freeze Strawberries (or any berry) - Video
- How-To Make Balsamic Glaze - Video
- How-To Steam (Chicken and Veggies) - Video
- How-To Chop an Onion - Video
- Basic Knife Skills - Video
Quickbites
Super easy recipes for your clean, simple & d’lishes life
- Video: Pan Seared Chicken w/ Balsamic Strawberries and Feta Cheese
- Video: Pan Seared Tilapia over Indian Corn w/ Tomatoes
- Roasted Apricot Crunch w/ Vanilla Yogurt Cream - Video
- Edamame, Mint & Cottage Cheese Pasta - Video
- Bison Taco Bowl - Video
- Kalyn's Sun-Dried Tomato and Goat Cheese Stuffed and Baked Chicken Breast - Video
- Broccoli and Chicken Quesadillas - Video
- Summer Squash Frittata - (video)
- Salmon Burgers - Video
- Whole Wheat Penne w/ Salmon and Greens - Video
- Egg White Scramble (in the microwave!) - Video
- Liven Up Your Leftovers - Video
- Simple Sole over Dandelion Greens - Video
- Deviled Eggs - Video
- Spicy Buffalo Chicken Meatballs - Video
- Curried Coconut Butternut Squash Soup - Video
- Mashed Cauliflower - Video
- Turkey and Zucchini Skillet - Video
- Strawberry-Vanilla Smoothie - Video
- Buffalo Chicken Butter Lettuce Cups - Video
- Asparagus and Herb Omelet - Video
- Cabbage and Butter Bean Soup - Video
- Black Bean and Quinoa Pita Pockets - Video
- Chocolate Covered Strawberries - Video
- Winter Kale Pasta w/ Turkey Sausage - Video
- Spinach Scramble - Video
- No-Bake Sweet Potato Pie - Video
- Quinoa Stuffed Turkey Breast - Video
Summertime Sweets
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Show MoreFood For Thought »
- Soy - The Whole Story
- Aug 10, 10 - 2 Comments
The once touted "newest" health food on the planet, soy, seems to be getting more - Ask Dani Video - Session Two; Eating When Preggo, Kids That Won't Eat Fruit, Calorie Counting
- Jul 21, 10 - Comment
Okay so let's jump right in! Ask Dani: Session Two, here we go... - Five Ways to "Get Out of Your Head" With Out Using Food
- Jul 2, 10 - 3 Comments
I am a very curious person. I am forever looking to learn and grow and if
